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HYPNOSIS
 Hypnosis is a process, which produces relaxation, distracts the
conscious mind, increases the awareness, heightens suggestibility, and
allows access to the subconscious mind through the imagination. It also
produces the ability to experience thoughts and images as real.
During
your initial visit I will address any concerns that you may have. I will
explain what you can expect during a hypnosis session.
Hypnosis and guided imagery are door openers for many people. When they
open that door, it gives them an awareness of their bodies, their
mental, emotional and spiritual well-being and teaches them how to use
that awareness to help themselves. People intuitively will know what
images will help them the most in their healing process.
Guided imagery is a form of relaxation that involves visualization
techniques to enhance one's state of mind. The focus is on strengthening
an individual's connection with their inner consciousness, to reduce the
stress level as well as enhancing the healing process. Many different
techniques are used in guided imagery therapy. All techniques produce a
state of relaxation. Once the individual is in a relaxed state, the
therapist will tell the client to let go of all physical tensions
through a series of breathing exercises. Another technique that is
helpful to the client is pinpointing the location of pain or problem in
the body.
Hypnosis has proven to be a powerful component in addressing a variety
of problems. Hypnosis can:
Reduce stress, anxiety, fear and panic
Decrease chronic muscle tension
Decrease pain & need for pain medications
Ease sleep problems
Boost your immune function
Increase sense of control and mastery
Speed
healing and recovery from surgery or injury
Improve management of chronic illnesses such as diabetes, asthma, lung
and heart disease
Change bad habits successfully and maintain healthy ones
Lose weight effortlessly
Quit smoking
Eliminate nail biting
Increase self confidence
Control allergies and asthma attacks
Lighten depression and bad moods
I assess the needs of my clients before suggesting using
hypnosis and guided imagery. The length and number of sessions needed to
achieve your goals may vary. Hypnosis sessions are $160 for approximately one hour.
Tree of Healing LLC, 2317 Silas Deane Highway, Rocky
Hill, CT 06067
email: info@joannetreeofhealing.com
phone: 860.529.6601
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